Dutchess Yoga Studio
Dutchess Yoga Studio is a community studio that is dedicated to cultivating a space that is based in mindfulness, is full of peace, and inspires healthy-living.
Adherence to true Yogic principles is paramount to us. By using our knowledge of the authentic principles and techniques of Hatha Yoga, we facilitate each student on their individual journey, and inspire a more authentic SELF.
Yoga for Kids
Children also have stress like their parents or families because children also go through same daily life problems.
Dutchess Yoga offers a full-range of Yoga Teacher Training Courses and Yoga Teacher Certifications registered by the Yoga Alliance.